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Preserve Your Stride: How to Clean Brooks Running Shoes

February 28, 2024
Shoe Care
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Clean Brooks Running Shoes.

If you're here because your beloved Brooks shoes have seen better days, you're in the right place. Keeping your shoes clean isn't just about looking good—it's about preserving the life of your footwear, which is especially important when you're dealing with larger sizes.

Understanding Your Brooks Shoes Material

Before diving into the suds, the first step is to recognize what your Brooks are made of. From breathable mesh to durable synthetic fabrics, different materials call for different cleaning tactics.

  • Mesh: Gentle and airy, great for a runner's need to cool down, but tricky to clean without harming the fabric.
  • Synthetics: Tough and enduring, requiring a bit more elbow grease to wipe away the grime.


It's not just about keeping them looking good—it's about preserving the materials so that they can keep doing their job. For tailored advice, be sure to check out
Brooks' official materials guide.

Now that you have a grasp on the materials, roll up your sleeves—it's time to get those Brooks shining like they're fresh out of the box. Remember to stay away from large words and complex language. Keep it straightforward and easy to follow.

Running and Tennis Shoes: How to Clean Brooks Shoes

Taking care of your Brooks running and tennis shoes can extend their life and ensure they keep offering the comfort and support you're accustomed to. Here's a simple, easy-to-follow guide to keep your shoes clean:

  1. Prepare your cleaning area: Begin by laying down newspaper or a towel to protect your cleaning surface.

  2. Remove excess dirt: Tap the soles together above a trash can to dislodge any stuck pebbles or dirt. Then use a soft-bristled brush to gently remove surface dirt from the upper and outsole.

  3. Take out the laces and insoles: Washing laces separately avoids snags, and cleaning insoles separately helps maintain their shape. If the insoles are particularly smelly, sprinkle baking soda on them and let it sit overnight before shaking it off.

  4. Create a cleaning mixture: Mix a few drops of mild detergent in a bowl of warm water. Avoid harsh chemicals or bleach as they can damage shoe materials.

  5. Clean the upper: Dip a soft cloth or brush in the soapy water and gently wash the upper. For mesh areas, be gentle to prevent fraying or damage.

  6. Wipe the soles: Use the same mixture or a gentle cleaning wipe to clean the soles. Pay attention to the nooks and crannies where dirt can accumulate.

  7. Rinse your shoes: Use a damp cloth with clean water to remove any soap residue.

  8. Air dry: Place your shoes in a well-ventilated area away from direct heat and sunlight. Stuffing them with paper can help absorb moisture and maintain shoe shape.

The Do's and Don'ts of Shoe Cleaning

Do:

  • Check the label: Before starting, always look for cleaning instructions specific to your Brooks shoes.
  • Gather the right supplies: You'll need a soft brush, mild soap, a cloth, and cold water.
  • Air dry: After cleaning, let your Brooks shoes air dry away from direct heat or sunlight.


Don't:

  • Soak in water: Avoid submerging your shoes in water as it can damage the material and structure.
  • Use harsh chemicals: Bleach and other strong cleaning agents can harm your shoes.
  • Toss in the dryer: High heat can warp the shape of your shoes, so skip the clothes dryer.
  • Ignore the insoles: Remove and clean them separately to maintain the shoe's comfort and hygiene.


By following these simple do's and don'ts, you can ensure your Brooks shoes stay looking great and performing their best.

Maintaining Shoe Lifespan and Performance

Ensuring your Brooks shoes last a long time and keep their performance isn't complicated. Here’s how you can add years to your shoes’ life:

  • Proper storage: Store your Brooks shoes in a cool, dry place to preserve their shape and material.
  • Rotate shoes: If possible, alternate between pairs to avoid excessive wear and tear on one pair.
  • Mind the purpose: Use your shoes for their intended activity to prevent premature wear.


Taking good care of your shoes is just like looking after any valued gear. Your Brooks shoes work hard for you, so give them the care they deserve, and they'll continue to support your stride for miles to come. At Big Shoes, we understand that finding the right fit in sizes 14-21 can be a challenge, and we're here to make sure your shoes last as long as they can. 

Ready to head out on the trail, go for a run, or level up your sneaker game? Check out Big Shoes for our great collection of Brook’s shoes for bigger feet.
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