Nike

Metcon 7

Nike
  • Metcon 7

STABLE, STURDY AND READY TO RUN.

The Nike Metcon 7 men's training shoe is the gold standard for weight training—even tougher and more stable than previous versions. We've also added React foam that ups the comfort to keep you ready for high-intensity cardio. Plus, a tab locks down your laces so you can forget about them coming untied when you're focused on your next PR.

More Stability for Lifts

The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge. It also flexes to make it comfortable for cardio intervals.

Spring in Your Step

Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints.

Grip From All Angles

Revamped rubber wraps up your arch for intense grip during rope climbs. Rubber tread gives you traction from the training room floor to the pavement.

More Benefits

  • Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability.
  • Tab locks down the laces with a hook-and-loop closure to keep them out of the way.
  • Handstand clip at the heel minimizes drag during wall exercises.
  • Flywire cables integrate with the laces to secure your midfoot.
  • Grooves in the sole let your forefoot bend naturally.
  • Shown: Black/Particle Grey/White/Pure Platinum
  • Style: CZ8281

    SKU#:

    $129.99

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    Color :

    Size

    14
    15
    16
    17
    18
    19
    20
    21
    22

    Please select size

    Size Guide

    Width

    Medium - M

    Availability: 1 in stock

    STABLE, STURDY AND READY TO RUN.

    The Nike Metcon 7 men's training shoe is the gold standard for weight training—even tougher and more stable than previous versions. We've also added React foam that ups the comfort to keep you ready for high-intensity cardio. Plus, a tab locks down your laces so you can forget about them coming untied when you're focused on your next PR.

    More Stability for Lifts

    The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge. It also flexes to make it comfortable for cardio intervals.

    Spring in Your Step

    Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick it into high gear for cardio and sprints.

    Grip From All Angles

    Revamped rubber wraps up your arch for intense grip during rope climbs. Rubber tread gives you traction from the training room floor to the pavement.

    More Benefits

    • Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability.
    • Tab locks down the laces with a hook-and-loop closure to keep them out of the way.
    • Handstand clip at the heel minimizes drag during wall exercises.
    • Flywire cables integrate with the laces to secure your midfoot.
    • Grooves in the sole let your forefoot bend naturally.
    • Shown: Black/Particle Grey/White/Pure Platinum
    • Style: CZ8281

      If you are unsure of your shoe size, measure your feet to find your size. Please also keep in mind that each shoe brand fits differently and therefore your size may be different by brand and even be different by style within the same brand. Please refer to the fit guide and reviews on products for additional information.

      Please follow the directions below:

      1. Wearing a sock of medium thickness, stand on a piece of paper.
      2. Place a mark at the end of your heel and at the tip of your longest toe.
      3. Mark the sides of your foot at the widest part.
      4. Measure both feet and use the larger of the two
      5. To find your size, use these measurements and refer to the sizing chart below.
      6. If your measurements are between two sizes, or you find one foot's measurement is larger than the other, always move up to the larger size.
      Length Size Width size B or C Width size D Width size EE or EEE
      11 11/16 13 4 4 6/16 4 12/16
      12 14 4 2/16 4 8/16 4 14/16
      12 5/16 15 4 4/16 4 10/16 5
      12 11/16 16 4 4/16 4 12/16 5 2/16
      13 17 4 8/16 4 14/16 5 4/16
      13 5/16 18 4 10/16 5 5 6/16
      13 11/16 19 4 12/16 5 2/16 5 8/16
      14 20 4 14/16 5 4/16 5 10/16

      It is also helpful to know the width of your foot, widths are expressed in many ways for mens shoes. Below is a chart that will help you dechiper all the variations of width - each shoe manufacturer marks widths differently.

      Narrow Medium Wide Extra Wide
      N M W XW
      B D E EEE
      C EE 3E
      2E 4E

      Please also keep in mind that each shoe brand fits differently and therefore your size may be different by brand and even be different by style within the same brand.

      The shoes on our site are all U.S. sizes. To convert an international size to its U.S. size, go to the size conversion table below.

      USA UK EUR Inches
      13 12 47 11 11/16
      14 13 48 12
      15 14 49 12 5/16
      16 15 50 12 11/16
      17 16 51 13

      International Shoe Size Notes

      1. Canadian shoe sizes are equivalent (identical) to American shoe sizes.
      2. Mexican shoe sizes plus 1? are the same as American Men's shoe sizes.
      3. British shoe sizes plus 1 are the same as American Men's shoe sizes.
      4. Japanese shoes sizes are American Men's shoes sizes plus 18. (Some companies say add 19.)
      5. Europe uses a system that came from the French called Paris Points. One Paris Point equals two-thirds of a centimeter. The system starts at zero centimeters and increases. There are no half sizes. American size 0 is the same as 15 Paris Points.
      6. Australia and New Zealand use the same shoe sizes as the United Kingdom.

      If you are unsure of your shoe size, here’s how to measure it:

      1. Wearing a sock of medium thickness, stand on a piece of paper
      2. Place a mark at the end of your heel and at the tip of your longest toe
      3. Mark the sides of your foot at the widest part
      4. Measure both feet and use the larger of the two
      5. To find your size, use these measurements and refer to the sizing chart below
      6. If your measurements are between two sizes, or you find one foot's measurement is larger than the other, always move up to the larger size.

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